The Iyengar Yoga Association of Greater New York                                                          To work through an injury or specific goals
 150 West 22nd street- 2nd floor                                                                                            schedule a private session, contact me by email.
                                                                                                                                                         [email protected]
monday :  level 1 -  12:00p.m.-1:15p.m.  (in-person only)
monday:  level 4 - 5:45-7:45p.m. (in-person only)

tuesday : Specific Needs 3:30p-5:00p (in-person only - by application)
tuesday:  level 2  - 730p.m.-9p.m.  (in-person only)

thursday: Pranayama 2:15p.m.-3:45p.m. (in person only)                                                     
thursday : level 3 and up -  5:30p.m. - 7:15pm.  (in-person only)

sunday : General Level  - 10a.m.-11:15a.m. (online only) 
www.iyengarnyc.org                                                                                                                                                                              

Online only classes: Email me to sign up for below classes and receive the link, fees and payment details.
wednesday:  Level 2 and Up : 6p-7:30pm
friday: Restorative/Pranayama : 4-5:30pm (Pop Up)
sunday: Intermediate/Adv: 4-615p