naghmeh ahi
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The Iyengar Yoga Association of Greater New York                                                          To work through an injury or specific goals
 150 West 22nd
street- 2nd floor                                                                                            schedule a private session, contact me by email.
                                                                                                                                                         [email protected]
monday :  level 1 -  12:00p.m.-1:15p.m.  (in-person only)
tuesday:  level 2  - 730p.m.-9p.m.  (in-person only)
tuesday : Specific Needs 3:30p-5:00p (in-person only - by application)                                                            
thursday
: level 3 and up -  5:30p.m. - 7:15pm.  (in-person only)
sunday : General Level  - 10a.m.
-11:15a.m. (online only) 
www.iyengarnyc.org
                                                       
                                                                                                                       
Kula Yoga - SOHO
481 Broadway, 3rd floor

monday:  Intermediate Level - 5:45-7:15p.m. (in-person only)
thursday:  Restorative - 2:30-4:00 p.m. (in-person only)

www.kulayoga.com


Online only classes: Email me to sign up for below classes and receive the link, fees and payment details.
wednesday:  Level 2 and Up :  5:45p-7:15pm
friday: Pranayama : 4-5:30pm (Pop Up)
sunday: Intermediate/Adv  (by permission): 5-715p










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